The Women’s Reset & Detox Retreat
at The Great Mahakala
This Weekend Wellness Retreat is a precious opportunity to reset your entire system: body, mind and spirit
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February 21 - 23
March 21 - 23
July 11 - 13
October 3 - 5
November 14 - 16
“All of us are busy, but how about doing nothing for a while and listening to everything that has been longing to speak to us.”
- Bhuwan Thapaliya
Reset, Renew, Refresh, Revitalize
Imagine taking the time to breathe, relax, stretch, do yoga, meditate and journal in a beautiful spiritual setting, while you are learning about nutrition, food as medicine, plant-based cooking, detoxing, and how to build your immune system. Add in a massage, sound healing, natural facials, mineral foot-baths, and this is some of what our Reset Retreat offers you.
If you are a woman in need of a Reset who is ready to take their health to the next level, this retreat is for you.
Our lives are busy and sometimes so demanding, it can be difficult to take care of ourselves the way we would like to. The Reset and Detox Retreat provides a precious opportunity to slow down and give your being the attention it needs, to let go of what is no longer needed, in order to move forward in life with more vitality and freshness.
Client Testimonials
Our participants have commented that this is not like your average Detox retreat which only focuses on the body. It is much deeper. We are small group of women using yoga, meditation, sound healing, breath and the powerful community of each other to clear ourselves of anything that is toxic in our mind, body, emotions and spirit.
In addition, by spending an intimate weekend with your own Detox and Alternative Health Coach, you will receive a plethora of information on nutrition, food as medicine, gut health, supplement recommendations, home health, recipes and tons more. This is all so you can be armed and inspired to make the lasting changes in your life you are looking to make.
What Women Are Saying
“The Reset Retreat was exactly what I needed. The yoga and meditations were perfect for my level of ability. I loved the pampering facials and massage. Your retreat house was soul nurturing and uplifting. Jill and Cynthia, your loving energy made me feel safe to express myself. Thank you for all the thoughtful care you put into this retreat.”
— Judith
“What an amazing weekend! I don't have words to express my gratitude. Thank you for sharing your knowledge, for opening this beautiful space full of great energy and love. Thanks to this Reset Retreat, I feel energized, happy, relaxed, at peace. ”
— Selly
““Thank you so much, dear Jill and Cynthia. I had a wonderful time. You are both so knowledgeable, welcoming and helpful. I think this retreat had a fantastic balance of yoga, nutrition and meditation. And the venue is fantastic. I will definitely stay in touch and come back!"
— Petra
The Reset Retreat includes:
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at The Great Mahakala Retreat Center in Brickell, Miami, Florida. Options for shared and private room.
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Saturday is the Juice Fast Day with a wide variety of organic juices and vegetable broth to support your detox. Friday and Sunday feature meals with vital raw superfoods.
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Led by Detox Specialist, Cynthia Om, discussions will be around these topics:
Cleansing and Detox Basics
Living in Balance with Nature
Home Health
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This is an expansive A-Z collection of health recommendations covering detoxification, acid/alkaline balance, gut health, food combining, superfoods, antioxidants, building the immune system, important herbs, contaminants in the environment, and LOTS more.
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Your Massage will be scheduled with one of our licensed therapists. Participants have the option to upgrade to 1 hour massage for an additional $75.
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This blend of Ancient Inland Sea Salt, Australian Sea Salt, Dead Sea Salt, Hawaiian Sea Salt with Red Alaea Clay, Organic Atlantic Kelp and Organic Clove Bud is particularly rich in minerals to support your health.
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Albert Einstein said that the future of healing would be sound. Friday Evening will end with a Sound Healing Ceremony using crystal bowls and other healing instruments tuned to the body's frequencies.
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Each morning will begin with a gentle Hatha yoga class
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There will be 2 Meditation Sessions to quiet the mind and go inside.
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The weekend includes guided and unguided journaling to set intentions and gain clarity.
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Using clay and herbs designed to pull toxins from the face.
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Sunday, we will have a cooking class to pass on some "go to" veg recipes to help you on your health journey.
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There is some free time built into the schedule to use as you wish. Connect with new friends, journal, take a walk, or maybe, just take a nap!
The Facilitators
Cynthia Om is a Wellness Coach, Detox Specialist and Private Chef with over 20 years of experience in the field. She has created specialized health programs for countless individuals and celebrities.
Jill Patterson is the Executive Director of the Great Mahakala and has been coordinating spiritual events since 2001. Jill leads the meditation and journaling.
Investment
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You will share your room with one other woman. And share a bathroom.
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You will have your own room.
Price includes a 3.5% booking fee. To avoid this fee, consider paying via Zelle (info@greatmahakala.org)
All Cotton Linens, Towels, Bathrobe and Slippers provided.
Cancellation Policy
100% Refund 30+ days before the Retreat start date
50% Refund 15-29 days before the Retreat start date
0% Refund 0-14 days before the Retreat start date